Power of Positive Thinking

My Yoga Online has posted a new yoga article by Kreg Weiss titled, Energy of Positive Thinking: Empower Your Mental Wellness.

The concept of positive thinking and affirmations is a popular topic throughout the media and mainstream self-improvement channels. We will discuss how intentional modifications of thought processes actually help us to improve quality of living.

Thoughts can be viewed as a system of processing information and extracting neural data from our memory stores. For most people, very few thoughts actually coincide with the action that is occurring in the present. The mind is wandering and distracted by thoughts of the past or the future. These waves of irrelevant thoughts can be easily tainted with negative attributes fueled by the Ego: anger or resentment from past interactions, jealousy or envy from unfulfilled desires, worry or anxiety from future events.

By addressing these negative thought patterns and modifying the resulting manifestations, we can avert a cascade of negative energy on the body and mind.

Click Here to Read More